Summer Recipe Round-up

Happy Memorial Day! I hope you all had a chance to relax this long weekend while enjoying some nice weather. The weather was a little unpredictable in Boston but I still had a chance to soak up some rays in between passing showers. I haven’t quite had much time to cook this weekend, but hey, sometimes that’s relaxing too!

In honor of the first official day of summer, I put together a round-up of summer recipes you can enjoy as the weather gets even nicer and backyard barbeques start popping up. Today is the start of everyone’s favorite season (come on, admit it) and there is lot of fun and good weather to look forward to. I’m looking forward to competing in a few races, taking weekend trips around New England with my friends, and the start of my farm share in a few weeks. What are you looking forward to this summer?

DSC_0653DSC_0826DSC_1163DSC_0058

Shrimp, Watermelon & Cucumber SaladCrisp, fresh and very refreshing. Best enjoyed outdoors with a wine spritzer. Per Serving: $6.36, 257 calories, 6g fat, 25g carbs, 29g protein.

Grilled Romaine Lettuce – Yes, warm lettuce is good. Per Serving: $1.93, 80 calories, 7g fat, 3.5g carbs, 2g protein.

Summer Corn GuacamoleBecause who doesn’t love guac and fresh corn off the cob? Per Serving: $0.81, 88 calories, 7g fat, 7g carbs, 1.5g protein.

Broccoli ColeslawPrefect for your next potluck barbeque. Per Serving: $2.01, 71 calories, 1.5g fat, 12.5g carbs, 3g protein.

Cheers to summer 2014!

Grilled Romaine Lettuce

DSC_0826

Those of you from Massachusetts will know that it shouldn’t take four hours to get from Boston to the Cape. But, because it was a Saturday afternoon, Cape traffic was in full swing when I left for vacation last week. We pulled up to our rental house tired, sore, and – above all else – hungry.

One of my favorite parts of vacationing with my family is that they surrender to my cooking experiments.  I take over the kitchen for the week and keep everyone well fed and happy, with the help of my sister’s boyfriend, Matt – a grill master and breakfast champion.

After unexpectedly spending two extra hours in the car, we were all beyond hungry when we arrived. We didn’t have much to hold us over: just peanut butter, jelly, and some condiments. So a few of us hopped back in the car – hard to do after sitting in one for so long – to grocery shop. Almost immediately we decided on hamburgers, hot dogs, corn on the cob, and this recipe for grilled romaine lettuce.

The first time I was encouraged to try grilled romaine (by my friend Emily’s mom, at her home in New Hampshire – they serve it with freshly grated parmesan cheese), I was skeptical but intrigued. Warm lettuce seems odd, but try it once and you will never want romaine lettuce any other way. The lettuce begins to caramelize and wilt, much like sautéed spinach or kale, bringing out the earthy and buttery romaine flavor. The core of the romaine remains crunchy and the tips of the leaves crisp up from the heat.

If you don’t own a grill (like me) you can achieve the same effect by broiling romaine in your oven. Just keep a close eye on what’s going on so the lettuce doesn’t get too crispy (i.e., burned).

Grilled Romaine Lettuce

Fire up the grill (or broiler) to a medium flame. Slice 3 large heads of romaine lettuce in half the long way. Drizzle the cut sides with 1.5 tablespoons olive oil and sprinkle with ½ teaspoon salt and ½ teaspoon black pepper.

Place the romaine cut side down on the grill. Put down the cover and grill for about 4 minutes. When the leaves have started to caramelize and grill marks have formed, flip it over and grill for 3 more minutes.

Squeeze the juice of 1 lemon over the lettuce. You can serve it whole, which makes for a stunning presentation, or chop it up and serve in a salad bowl.

Did I also mention this is extremely inexpensive? Enjoy!

Yield: 3 servings. Per Serving: $1.93, 80 calories, 7g fat, 3.5g carbs, 2g protein.